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Class Description:  Gentle

Gentle Yoga combines warm-ups, therapeutic and restorative postures, yogic breathing and relaxation to reduce stress and increase movement and vitality. Designed for students who desire a less vigorous class, this yoga therapy is also ideal for those experiencing illness, injury, or chronic pain.

Gentle Schedule:

Saturday

11 a.m. - 12:15 p.m.

Christy | Don

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2334 N. Scottsdale Rd. #126
Scottsdale, AZ 85257
480.941.6855 | info@azyoga.net
 

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